Embodied Wisdom Yoga Retreat 2020 is cancelled
It is with great sadness that Megan and I have had to postpone the retreat. But alas we will look forwards and focus on the time ahead when we can once again come together.
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Therefore, the retreat will be running next year on:
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Thursday 1st July - Thursday 8th July 2021
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We have already secured 80% of the spaces.
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If you are interested in securing your space then please do get in touch!
"Let the beauty of what you love be what you do"
Rumi
Embodied Wisdom Yoga Retreat - Portugal 2020
A week for yourself, to find yourself
Delve into an exploration of body and mind with Megan and Hazel on a week of embodied yoga and nature immersion. Bringing a unique fusion of expert psychology and chiropractic to enhance your psychological and physical wellbeing.
Tuesday 26th May - Tuesday 2nd June 2020
The Embodied Wisdom Yoga Retreat will take place in the beautiful foothills of the Portuguese countryside inland from Lisbon and Porto.
The self-sustaining eco retreat is nestled on a lazy river, ideal for wild swimming. You can view the beautiful space and facilities by clicking on this link here from our friends at Stark's fitness
The daily schedule will look something this:
0700-0830 - breath work, meditation and gentle movement
0830-0930 - breakfast
0930-1200 - embodied yoga flow
1230-1330 - lunch
1330-1600 - free time
1600-1900 - workshop
1900-2000 - dinner
2000 onwards - free time or group activity
All food with be vegan, locally sourced and prepared by our own chef for the week, supplying smoothies and snacks through out the day. During your free time you can indulge in the incredible activities and facilities all included in the retreat package including: the infinity pool, jacuzzi, paddle boarding, kayaking, mountain biking, nature walks, state of the art gym and functional training equipment, chill-out hammocks and exploring the beautiful local town and countryside.
The workshops will include a range of topics such as:
compassion focused therapy
trigger point massage
working with arm balances
yoga for stress relief
journalling
cacao ceremony
guided meditations
partner work
Prices start from £750 which is inclusive of the full yoga programme, activities, food and accommodation
Please follow this link to access our information pack
To register interest to join us please follow this link
The Earlybird ticket prices are available until the 31st January 2020.
